ketamine-assisted emdr
A gentler way to heal when you’re tired of feeling stuck
This calm, science-backed approach helps your body finally feel safe enough to let go — without forcing you to relive the past.
if you’ve been trying so hard and still feel like you’re spinning your wheels… you’re not alone
Maybe you’ve gone to therapy.
Maybe you’ve read the books, tried the strategies, done the grounding exercises.
And yet your body still reacts like it’s bracing for something — tightening, shutting down, overthinking, spiraling… even when you know you’re safe.
If that’s where you are, it doesn’t mean something’s wrong with you.
It usually means your nervous system is still protecting you in ways that made sense a long time ago.
Ketamine-Assisted EMDR offers a softer way in — a way that helps your body settle enough to actually process what you’ve been carrying.
For a lot of people, it’s the first time therapy feels like it finally “clicks,” instead of feeling like another thing you’re trying to push through.
I combine EMDR — a trusted, well-researched trauma therapy — with a very low, carefully monitored dose of ketamine prescribed by a licensed medical provider I collaborate with.
The ketamine isn’t about “tripping” or escaping reality.
It simply helps dial down the alarm systems in your brain and body so EMDR can feel less overwhelming and more accessible.
You’re awake.
You’re aware.
You stay in control.
My role is to guide the EMDR process.
The medical provider handles everything related to the medication.
It’s a team approach designed to help you feel safe, grounded, and supported throughout the entire experience.
What Ketamine-Assisted EMDR Actually Is
(And what it isn’t)
ka-emdr therapy
why this helps
Healing shouldn’t feel like tearing open old wounds just to make progress.
With Ketamine-Assisted EMDR, you’re not forcing yourself to mentally push through the hard parts — your body is finally getting the support it needs so the work feels gentler and less intimidating.
People often tell me they notice:
Feeling more grounded instead of constantly on edge
Less looping, spiraling, or mental static
Access to emotions without crashing into overwhelm
A softer, less self-critical inner voice
More peace in day-to-day life
Space to actually breathe
It’s not an overnight fix — but for many people, it’s the first time they feel genuine movement instead of feeling like they’re doing all the “right” things and still stuck in the same patterns.
what to expect after your initial consult
1. Consultation with a Medical Provider
You’ll meet with the medical provider who handles the ketamine side of things. They’ll review your history and make sure it’s a safe fit.
2. Preparation with Me
We talk through your goals and what you’ve been carrying. I’ll help you understand what the process feels like so nothing is surprising or rushed.
3. Your Session
In a calm, supportive space, you take a low, prescribed dose of ketamine and we begin EMDR.
You stay aware and connected the whole time.
My job is to make sure you feel steady, safe, and supported.
4. Integration
After the session, we unpack what came up so the insights actually settle into your day-to-day life — instead of fading away. This step is often where the deepest shifts take root.
If the medication part makes you nervous… that’s very normal.
Imagine Feeling….
Most people feel unsure at first — especially if you’re used to white-knuckling everything on your own or trying to “be strong.”
But this isn’t about losing control.
And it’s not a psychedelic journey.
It’s a measured, intentional dose that gently quiets your body’s fear responses so you can do the work without feeling overwhelmed.
You’ll have support, clarity, and structure every step of the way.
More present in your life instead of constantly “in your head”
Calmer in your body, instead of bracing for impact
Less consumed by old memories
More connected to yourself and the people you care about
Confident, grounded, and no longer ruled by old patterns
Healing really can feel gentler.
You don’t have to push harder — you just need a path that meets you where you actually are.
You deserve healing that doesn’t feel like a battle
Let’s explore whether Ketamine-Assisted EMDR might be the path that finally helps things shift.